Going From Surviving to Thriving
Using Myth and Fairytale to Tell Your Story
Guided Meditation for Growth and Healing
Learning to Love Yourself Through Mirror Work
Making an “I Love You Mirror” –
Crafting the perfect Mirror for Your Transformation
How to Improve Your Self-Esteem
Creating the Life You Want
Reaching out to Others: How a Few Simple
Words Can Become a Blessing
Introduction to Shamanism: How to do a Shamanic Journey
Finding Your Heart’s Desire
Soul Retrieval Healing and Welcoming the Spirit Home
How to do a Power Animal Retrieval
How to do Shamanic Extraction
How to do a Soul Retrieval
Healing with Spiritual Light
How to use Soul Hiding in your Healing Practice
The Healing Power of Poetry
Cooking Class: Simple, Healthy Vegetarian Foods
to Keep You Fit!
Why Should I Reduce the Amount of Meat in my Diet?
Whole Foods Equal Healthy Foods
Field Trip! How to Find Organic and Other Healthy
Foods on a Budget
Supermarket Field Trip: Finding Foods to Get and Stay Fit!
How to Manage Anxiety Without Medication
"Katrina taught several different classes out of my spiritual/holistic shop . I always heard good reviews from the customers and I enjoyed the classes that I participated in myself. She has a wonderful ability to lead groups and is able to hold a sacred space for the class which is especially important for Shamanic Journeys and classes of that nature."
Cindy Horn Rademaekers